Set up your trip below and I'll tailor today's plan.
Tap a ring to log it β saved on this phone Β· reset today
β Set up your trip Β· takes 20 seconds
π Sleep & jet lag
π€ Otto says
Flight Plans
Workouts that fit the job β in the air, on a layover, or at home.
Galley
Fuel for the road β snap it, plan it, prep it.
1,180/ 1,800 kcal
92gProtein
110gCarbs
48gFat
π½οΈ Meal plan Β· Day 2 of trip
Breakfast Overnight oats + berries (prepped)
Galley Greek yogurt + almonds
Layover Grain bowl @ a Destinations pick
β
Pre-trip prep checklist
π§ Hydration Β· scales with your block hours
1,500of 2,750 ml goal (6.5 block hrs)
π€ Otto
Your wellness on autopilot. Ask anything.
π‘ No signal up here β I'll answer the moment you land. Your plans still work offline.
Hey, crew π Tell me about your trip β where you're laying over, how long, how you're feeling β and I'll build you a recovery plan or a quick move.